PTSD & Trauma Therapy in Weston, FL

Living With the Weight of the Past? Trauma & PTSD Therapy in Weston, FL Can Help You Heal

When you’ve been through something traumatic — whether recently or long ago — it can feel like the world is no longer safe. You might find yourself constantly on edge, emotionally numb, avoiding people or places, or reliving moments you wish you could forget. Even if the trauma happened years ago, it may still show up in your body, your relationships, your sleep, and your sense of self.

You are not alone. And more importantly, you are not broken.

At Full Circle Therapy, we offer trauma and PTSD therapy in Weston, FL to help you process what happened, reclaim your sense of safety, and begin to move forward — at your own pace, in your own way.

Trauma isn’t defined by the event itself — it’s defined by how your mind and body respond to it. Whether you’ve experienced a single incident (like a car accident or assault) or chronic or complex trauma (like childhood abuse, neglect, or emotional invalidation), the effects can be long-lasting and deeply painful.

Common sources of trauma include:

• Physical or sexual abuse
• Emotional or psychological abuse
• Domestic violence
• Childhood neglect or attachment wounds
• Sudden loss or grief
• Natural disasters or accidents
• First Responder, military service or combat
• Medical trauma or invasive procedures
   

You don’t have to justify your trauma or compare it to someone else’s. If it hurt you, it matters.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that may develop after a traumatic experience. Not everyone who experiences trauma develops PTSD, but for some, the symptoms can be intense and disruptive to daily life.

Symptoms of PTSD may include:

• Flashbacks, nightmares, or intrusive memories
• Avoiding reminders of the trauma
• Feeling emotionally numb or disconnected
• Hypervigilance, jumpiness, or trouble sleeping
• Angry outbursts, irritability, or difficulty trusting others
• Shame, guilt, or self-blame
• Difficulty concentrating or feeling safe
   

These symptoms aren’t weaknesses — they’re signs that your nervous system is stuck in survival mode. Therapy can help you begin to shift out of that space.

At Full Circle Therapy, we offer trauma-informed, evidence-based treatment that helps you feel safe, seen, and supported — never rushed or re-traumatized. Our approach focuses on healing the emotional, psychological, and physiological effects of trauma, not just managing symptoms.

We may integrate:

• EMDR (Eye Movement Desensitization and Reprocessing): A powerful method to help your brain reprocess traumatic memories and reduce their emotional charge.
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Learn to identify and shift negative thought patterns that are keeping you stuck.
• Somatic and Body-Based Techniques: Gently reconnect with your body and release trauma held in the nervous system.
• Internal Family Systems (IFS): Explore and heal the inner parts of you that are carrying fear, pain, or shame.
• Mindfulness and grounding practices: Cultivate present-moment safety and inner calm.
   

You are in control of your healing — we walk beside you, offering tools, compassion, and a steady presence.

That’s okay.

Many people avoid therapy because they’re afraid they’ll have to relive their trauma in order to heal. At Full Circle Therapy, we take a gentle, paced approach. You’ll never be pushed to talk about something before you’re ready. In fact, some trauma therapies (like EMDR) work without needing to share every detail.

Healing doesn’t require you to explain everything — it requires a space where your pain is acknowledged, your reactions are validated, and your nervous system is supported in returning to balance.

Absolutely.

Whether your trauma happened months ago or decades ago, it’s never too late to begin healing. Many of our clients come to therapy after years of “holding it together” — and discover they don’t have to carry the weight alone anymore.

Trauma therapy can help you:

• Feel more grounded, present, and in control
• Reduce anxiety, flashbacks, or emotional numbness
• Improve sleep, focus, and daily functioning
• Rebuild trust in yourself and others
• Let go of shame and reclaim your sense of identity
• Cultivate deeper, more authentic relationships
   

You don’t have to live in survival mode forever.

We work with kids, teens and adults (ages 3+) who are living with the impact of trauma, including:

• Childhood trauma survivors
• Survivors of sexual assault or domestic violence
• Veterans and first responders
• Individuals with complex PTSD or dissociation
• Survivors of narcissistic abuse or toxic relationships
• People who’ve experienced grief, loss, or betrayal trauma
• Those with a history of emotional neglect or invalidation
   

If you’ve been carrying pain that no one else seems to see — we see you. And we’re here to help.

Healing from trauma requires safety, trust, and the right support. At Full Circle Therapy, we offer:

• 🧠 Specialized trauma-trained therapists with experience in PTSD, complex trauma, and dissociation
• 🌱 A calm, welcoming environment designed for comfort and emotional safety
• 🧘 Body-aware, neuro-informed therapy methods that support both emotional and nervous system healing
• 🌈 Inclusive and affirming care for all identities and backgrounds
• 🕰️ Flexible scheduling and online therapy options for clients throughout Florida
• ❤️ A compassionate, nonjudgmental approach — always trauma-informed, never pathologizing
   

We believe that trauma is not who you are — it’s what happened to you. And healing is not only possible — it’s your birthright.

We make it simple and supportive from the start:

1. Call us at (954) 684-2915 to schedule your intake session
2. Match with a therapist who specializes in trauma and PTSD
3. Collaborate on a personalized plan that respects your pace
4. Begin your journey toward healing, safety, and self-trust
    

You don’t have to keep surviving alone. We’re here to walk with you toward lasting recovery.

Trauma may be part of your past — but it doesn’t have to control your future. With the right support, you can reconnect with your body, reclaim your power, and begin to feel truly safe in your life again.

Contact Full Circle Therapy today to schedule trauma or PTSD therapy in Weston, FL. You deserve to heal. You deserve to breathe easier. You deserve peace.